Is Elevated CRP a Harbinger of Heart Diseases?

While heart diseases are among the leading causes of death worldwide, early diagnosis and prevention strategies are becoming more important day by day. at this point C-Reactive Protein (CRP) The test appears as a critical biomarker in the diagnosis and risk assessment of heart diseases. So, what does high CRP mean? What is its relationship with heart health?

What is CRP?

CRP (C-Reactive Protein) is a protein produced in the liver. inflammation markeris. CRP level increases when there is any infection, tissue damage or inflammation in the body. However, scientific studies conducted in recent years have shown that CRP is not only caused by infections but also with chronic diseases, especially cardiovascular diseases revealed that they are closely related.

Relationship Between CRP and Heart Diseases

1. Vascular Occlusion and CRP

High CRP level in vessel walls micro level inflammation It may indicate that there is inflammation. This inflammation atherosclerosis In other words, it can increase the risk of heart attack by accelerating the process of arteriosclerosis.

2. CRP Level and Risk Classification

According to the CRP level, the risk of heart disease is classified as follows:

HS CRP Level (mg/L)	Heart Disease Risk
0 – 1	Low Risk
1 – 3	Medium Risk
3 and above	High Risk

High CRP level, when combined with other risk factors such as smoking, obesity, and inactivity, is a serious warning sign for cardiovascular diseases.

When Should CRP Test Be Done?

• Those with a family history of heart disease
• People with chronic diseases such as high blood pressure and diabetes
• Individuals with high cholesterol levels
• Smokers and those living stressful lives

Individuals in this group high sensitivity CRP (hs-CRP) test is recommended.

Ways to Reduce CRP High

1. Diet

• Omega-3 fatty acids, whole grains, diet rich in antioxidants
• Avoiding processed foods, trans fats and refined sugar

2. Physical Activity

• At least 150 minutes of moderate exercise per week
• Regular walking, swimming or cycling

3. Stress Management

• Meditation, breathing exercises and quality sleep
• Get psychological support if necessary

4. Quitting Smoking and Alcohol

• Tobacco products and alcohol can directly increase CRP levels

Frequently Asked Questions About CRP Testing

Is high CRP a sign of heart attack?

No, CRP is not a direct symptom of a heart attack. However, high CRP may indicate a condition that increases the risk of heart attack.

Is the CRP test done on an empty stomach?

It usually does not require fasting, but you may need to fast if your doctor orders it along with a different test.

Is CRP level alone sufficient?

CRP should be evaluated along with other heart disease tests. Parameters such as ECG, cholesterol levels, blood pressure should also be taken into consideration.

Don’t Ignore CRP

High CRP for heart diseases early warning signal it could be. Especially those with a family history of heart disease and individuals in the risk group should not neglect regular health checks. Adopting a healthy lifestyle both reduces CRP levels and is the most effective way to protect against heart diseases.